Two (2) Free Classes with Registered, Certified Yoga Instructor Regine Detremmerie-Carr!
Attend two yoga classes with Regine Detremmerie-Carr, owner of Great Brook Yoga in Chelmsford, Massachusetts. Regine specializes in yoga for women, using yoga to prepare for birth and motherhood, restorative yoga, and Dru yoga.
Dru yoga movements originate from the spine and include breath awareness, hand gestures, positive affirmations, and empowering visualizations. Dru is designed to be practiced by people of all abilities, fitness levels, and age groups. Restorative yoga is "the yoga of being rather than doing" and involves passive stretching of the entire body while it is supported by pillows, bolsters, blankets, or other props. Birth and motherhood classes help the new or expectant mother to develop "a loving relationship with the body, the baby, and ourselves" and can include poses that alleviate discomfort, positions that facilitate labor, and breath awareness and techniques.
The winner of this item can attend any two of Regine's scheduled classes (no preregistration necessary) of their choice!
Value: $36. Minimum starting bid: $16.
Bidding on this item is restricted to those who are in or plan to travel to the Boston area or who want to give their classes as a gift to someone in the Boston area.
To bid, post the amount of your bid and your contact info in the comment section below! Thank you!